Taller de Entrenamiento Funcional en Devoto
Se realizó ayer en Sociedad Sportiva Devoto una Charla-Taller de Entrenamiento Funcional, donde se brindó información y datos de gran utilidad para profesores, entrenadores y atletas en general. La charla fue dictada por las profesoras Jorgelina Chávez y Ana Brochero.
El eje del Taller era “Estabilidad central: construyendo sobre bases sólidas” y la disertación se basaba en conocimientos teóricos y prácticos sobre el desarrollo de un actividad física de manera sistemática. Estabilidad y movilidad son los factores principales para alcanzar el control motor; cuando el atleta no lograr llegar al mismo, termina abandonando la actividad o lesionándose.
La prevención de lesiones, los factores que pueden frenar la performance de un atleta fueron también tema de la disertación.
Estuvieron presentes en la charla entrenadores y profesores de Devoto, San Francisco y Freyre.
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